Archive for News

25 Jul 2013

8 Days till departure

No Comments Community, Dogs, Friends, Humanitarian, Life, News

8 Days till departure.
It’s been a busy summer with lots of laughter, good conversations and new sceneries… And it is still going. I am back from visiting friends in LA and meeting the lovely people at Search Dog Foundation. It was an incredible journey, I feel so privileged to have a chance to be with the first responders, trainers and the freshly rescued soon to be search & rescue dogs.
Also I felt great having a chance to make new friends and talk about my mission & passion in life – run, inspire others, fight for animal rights and work for animal rescue.
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22 Jul 2013

11 Days till departure

No Comments Community, Dogs, Humanitarian, Life, News

11 Days till depature.I wish I can explain my experience, my day today with enough words. We had an amazing drive getting to the national search dog foundation's training center here in California. We drove along the pacific coast then drove alongg this beautiful canyon drive. We arrived to the training center where they had 10 dogs they brought over for the day's training session with 3 handlers/trainers. Read more

19 Jul 2013

15 Days till departure

No Comments Community, Dogs, Life, News

15 Days till departure.

Landed in LA. Finally got my internet sorted, now I can stick with writing everyday. It's funny how everytime I leave Vancouver I feel like I can walk/run everywhere, I always forget how big everything is in the US, including their street blocks. Also it's hot out there. And I keep trying to remind everyone about safety of animals during hot summer days, thought I can use another reminder.

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16 Jul 2013

18 Days till departure

No Comments Community, Friends, News, Running

18 Days till departure.
9pm city run. Today’s weather was not running appropriate. It was already hot at 8am, stuffy all day… I waited until the sun was gone, late night city run is actually quiet lovely. They have these 2 pianos set up on the seawall in Vancouver where people walking by, sit down and play some tunes for everyone. Absolutely lovely.
This running everyday challenge is kicking my ass tho. I am definitely feeling the exhaustion, I am such a winter time runner.
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13 Jul 2013

21 Days till departure

No Comments Friends, Life, News, Running

21 Days till departure
9am probably less than 10km city run.
All I wanted was to hit the park before the Golden Gate Bridge… Little I know, the blocks are pretty damn long here. Looking at the map while running, I thought if I just run couple more blocks I’ll get there. Nope. After running for 45 min, up and down, up and down, I gave up and head back to the hotel. I love running in a new city. You get the city it in a different way when you run the streets, choose random streets the turn…It’s always fun.
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12 Jul 2013

22 Days till departure

No Comments Community, Friends, News, Running

22 Days till departure

10km solo city run. Not knowing if I am going to have enough time before mischeif in San Francisco, I finished my run early in the morning in Vancouver. It was a good idea! First lesson learned in SF: Don't challenge any runners who train in this city. Freaking hills! Tomorrow morning I think I may need to crawl some of the streets. Anyway, as promised the 15 things that you'll never hear a runner say.

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10 Jul 2013

24 Days till departure

No Comments Friends, Humanitarian, Life, News, Running

24 Days till departure
9pm 10km city solo run, speedwork.
Oh I was aching during my run. I had my second Level 2 Bar Method class today, and I don’t remember my muscles shaking that much ever. Even tho I rested between the class and the run, still I felt every little bit of me hurting while running. Ouchy…
Day 4 of running 10km/day for 28 days. I am sticking with it. Hopefully by the end of it, I’ll have a strong base for any winter races.
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08 Jul 2013

26 Days till departure

No Comments Dogs, Humanitarian, Life, News, Running

Day 2 of 28 day running challenge.
10KM city run with Vodka.
Oh boy, it was hot today. I had to let Vodka go to the ocean 8 or 9 times during our ru. Too hot for a black pooch.I guess it teaches me a lesson to get my bum out in the mornings rather than trying to run an afternoon run. But nevertheless, I finished my 10km as promised. Sticking with my mission, i updated our website a bit, updating all the links and all the information for our 2013 mission.
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07 Jul 2013

27 Days till departure

No Comments Community, Dogs, Family, Friends, Humanitarian, Life, News, Running

Day 1 of 28 day running challenge.
10KM trail run with Lilo.
Finally finished my homework. I did all my research, talked to lots of people and this year I am doing something different for animal rescue efforts.
I always drop by at the local animal shelter wherever I go when I am on holidays and this year I thought I can just help by bringing as many supplies as I can to the shelters while visiting Aruba and Bonaire islands.
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23 Jun 2013

3 months to 30

No Comments Community, Dogs, Humanitarian, Life, News, Running

3 months to 30
4 miles run with Lilo.
I was off the grid for a while. I was a little lost in space, trying to figure out what to do. Finally I am off from work for 2 months, and these last past couple of days I have been reflecting on things that I want to achieve before I turn 30 in September 23rd. 3 months to 30. It is a milestones for me, and I want to make the most of this year where I can still enjoy being 20 something.
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