Archive for Friends

05 Apr 2013

Day 63 & 64

No Comments Dogs, Family, Friends, Life

Day 63 & 64
I have been Bar Methoding almost every day of the week now! My legs are so tired, I can’t even describe it. This Friday night, is all about chilling, taking it slow. I needed that. One amazing thing about living with dogs; they remind you how much fun you can have with the simplest things in life. Let’s take Vodka. Every time, while we wait for the elevator, she rolls and flips on the carpet in the hallway. There must be something about the carpet rubbing against her fur that makes her go nuts. I am going to film her one day.

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04 Apr 2013

Day 62

No Comments Family, Friends, Life

Day 62
6am Bar Method. Early morning today. It actually felt pretty good, managed to get some proper solid sleep.
I just wanted to say thank you to all who dropped me a line to make me feel better, because it sure did make me feel much much better. It’s a great feeling to hear inspiring words from friends and family. Love you all!

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02 Apr 2013

Day 60 & 61

3 Comments Community, Friends, Life

Day 60 & 61
So it has been 2 months of writing and not actually making a difference. You may feel I am a bit bitter today because I am really frustrated and upset about my situation here. I feel like I am turning into one of those idle people who don’t do anything to change the world and I don’t want to be that person, I am strongly against that person. So what are we gonna do about it?

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30 Mar 2013

Day 56 & 57 and 58!

No Comments Dogs, Family, Friends, Life, Running

Day 56 & 57 and 58!
Today’s entry required an exclamation mark because I haven’t been writing for the last 2 days! Not slacking, still did my 10km on Thursday then lunch time Bar Method both days. I am having trouble sleeping properly lately, and that’s been the issue with delayed posts. I am exhausted physically and mentally but there is no switch button to thoughts.
Things will calm down eventually, or I’ll adapt to the tempo. You need to push your limits to learn about yourself!
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26 Mar 2013

Day 53 & 54

No Comments Community, Dogs, Family, Friends, Humanitarian, Life, News, Running

Day 53 & 54
Since I have been a slacker (go ahead, tell it to my face), it’s going to be a long one tonite. My sincere apologies. Monday morning started with a 6am Bar Method and today is ending with a lovely moonlight run after work with Vodka.
By the way, I feel like more of you started running recently. So happy and proud of all of you who are going out and choosing the be active and playful. And to be honest, spring running is so peaceful.
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25 Mar 2013

Day 52

No Comments Friends, Life

Day 52
Sundays are for recovering. And no Sunday can be without mimosas. The concept of “work hard, play harder” is feeling more like “work hard, play harder, try to function the next day” I feel like the second half of my 20s is so much harder than the first half. But still we all need to remind ourselves how important to balance work and life ratio.
Most successful individuals pursue out-of-work interests just as vigorously as they do their work.
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23 Mar 2013

Day 50 & 51

No Comments Friends, Humanitarian, Life, Running

Day 50 & 51
Combining 2 nights into one once more. Life and work have been go go go lately but hey no excuses to miss a beat. Friday, lunch time Bar Method, today 4 miles run with Lilo + rollerblading in the sun with Vodka. Lots to write about today. I have been inspired by a lot of things recently. One of my good friend (Hi Kristy!) is taking a big step forward for a better world; a better world for animals who are neglected, abused and abandoned. I am so happy and so proud of her, I wish her actions will inspire many more.
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21 Mar 2013

Day 49

No Comments Community, Friends, Life, Running

Day 49
I am catching up with all the resting I have been doing. 6am 5 miles speedwork with Vodka followed by lunch time Bar Method. My quads were just solid during the class. Lots of stretching before bed tonite.
It’s been a long day but it ended with couple of glasses of wine with good dear friends. So lucky to have such good company.
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20 Mar 2013

Day 48

No Comments Community, Friends, Humanitarian, Life

Day 48
6am Bar Method. Up up up we go. My arms are just burning without me even moving them…poor turkey arms.
I am going to keep this one short. I just wanted to point out that I feel ripples of positive change around me. I see more and more people doing something for the causes their care about, volunteering, protesting, supporting… Doing something rather than watching the world go by. Hats off to you for taking action my friends.
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16 Mar 2013

Day 44

No Comments Community, Dogs, Friends, Life

Day 44
Rollerblading with the girls. The pain on my leg is still there… I can’t find where it’s coming from but it makes me limp occasionally. So taking it easy, let’s see resting a bit makes a difference. I really don’t like injuries. Because I always go thru “5 stages of grief” over injuries. Deny, then get angry, then negotiate, fall into depression and finally accept the reality. So I am going to break the first step of denying by acknowledging the pain.

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